Passing Through Kelowna!! by temporallobe at Garmin Connect - Details
Sorry for the lack of pics you can see them here. http://r2rdavid.blogspot.com/
Weather: Low of -12c High of -2c (10.4 F to 28.4 F) A little cloudy. No wind.
Distance for today: 35.66 km (22.15 mi)
Total Distance to Date: 7316.18 kl (4553.75 mi)
Song of the Day: SEAL Target Geronimo: The Inside Story of the Mission to Kill Osama bin Laden
After a much needed sick day. I was up and moving this morning. Melissa picked up from the Hotel at 10:40 and we drove back a little bit to the part of the run I had to stop so we needed to run that bit, before driving ahead and picking up where I left up after the 10km run from the day before.
It was really cold today. There was not a significant wind so that was nice. I had to change gloves as my fingers started to freeze. I still find it interesting when my water bottle freezes.
However I am once again in awe at how beautiful it is. I highly recommend you get out and take a look at what is just outside your door. While I don't recommend running across the country. I do recommend a nice walk, or hike, or a bike ride. It's a totally different vantage point when your not in the car.
I am feeling better but I am still sick. As we didn't start the run until a little later I ran until sunset and called it a day when I couldn't see the black ice on the road.
Feeling a little better
What a view
It's a little cold!! Yes that's ice.
More beautiful scenory.
Another amazing day.