Does anyone else get skipping thoughts? What I mean is sometimes, usually when stressed, my brain will "catch" on a thought. It will then repeat the thought until it's finished. example, I am making coffee in the morning. I notice I need coffee beans. So I get dressed to go out and get some coffee from the store. I need my wallet, I don't know where my wallet is. I don't know where my wallet is, I don't know where my wallet is, I don't know where my wallet is.
My brain stops analyzing and just keeps asking. Problem solving doesnt become and option. I just skip in the same question. My heart rate goes up, I panic. I can't stop the thought.
Anyone else experience this?