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Permalink Reply by Kim Winter on August 7, 2010 at 8:31pm Hi Susan,
Hae you tried talking to a pulmonologist? I is very common for head injured individuals to have sleep apnea. A pulmonologist (heart doctor) can arrange a sleep study for you. This may be why you can't stay awake during the day, you are not sleeping well at night. I have apnea & I use a cpap machine to help me sleep... it is fabulous!
I strongly believe there is ALWAYS an alternatie to drugs. Perhaps finding better sleep is your alternative?
om shanti
Permalink Reply by Kim Winter on August 13, 2010 at 8:43pm Thanks Kim - hadn't even thought about that connection - will look into it :)
Kim Winter said:Hi Susan,
Hae you tried talking to a pulmonologist? I is very common for head injured individuals to have sleep apnea. A pulmonologist (heart doctor) can arrange a sleep study for you. This may be why you can't stay awake during the day, you are not sleeping well at night. I have apnea & I use a cpap machine to help me sleep... it is fabulous!
I strongly believe there is ALWAYS an alternatie to drugs. Perhaps finding better sleep is your alternative?
om shanti
Hi again Susan,
I replied to your first answer before I saw this... my apologies. Do you have access to a heart doctor? As I said, I live in Gainesville Florida & there are several available here. I ALWAYS, repeat ALWAYS get a second, even a third opinion about medical stuff. Do you live in Orlando? I'm sure they are available there. If it means you don't have to take drugs, it is worth the effort... mmmmmmmm?
Susan Owens said:Thanks Kim - hadn't even thought about that connection - will look into it :)
Kim Winter said:Hi Susan,
Hae you tried talking to a pulmonologist? I is very common for head injured individuals to have sleep apnea. A pulmonologist (heart doctor) can arrange a sleep study for you. This may be why you can't stay awake during the day, you are not sleeping well at night. I have apnea & I use a cpap machine to help me sleep... it is fabulous!
I strongly believe there is ALWAYS an alternatie to drugs. Perhaps finding better sleep is your alternative?
om shanti
Permalink Reply by Kim Winter on August 14, 2010 at 11:19am Susan,
Hi, I hope you are happy & healthy. Om shanti is hindy for "peace for your heart/soul". Well, something close to that. There is no literal translation.
Is there a head injury meet that you attend? When you go to the meeting I'll bet the first thing that is done is, everyone there describes there injury(ies) in minute detail. Maybe continuing on with how fabulous life USED to be.
I have proctured several (dozens?) of these events all over the country. One of the best things you may do for the group & yourself is; cease this behavior. This self destructive & perpetuates the "poor me" idea. If you have influence over the group, get them to stop this IMMEDIATELY. Instead, try asking the group to describe their biggest accomplishment since the last meet. Maybe describe the neatest thing that has happened since the last meet. You will be AMAZED...ABSOLUTELY ASTOUNDED at the difference in the way the meet goes. It will be positive, looking up towards the future. Try it? I promise, I promise it will make a large difference.
If you reply to this and want some suggestions for your own improvement, please provide a way to get in touch with you? I understand if you are wary/reluctant to do this, but remember 'life without risk is merely existance'.
om shanti
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